Sweet Corn ( સ્વીટ કોર્ન)

Tender, plump yellow kernels harvested at the milky stage, offering a juicy crunch and naturally sweet flavor. A beloved street snack across India when steamed or charcoal-roasted and rubbed with lime, chili, and salt (Bhutta), and widely used in Gujarati specialties like Makai no Chevdo, Makai na Vada, soups, and chaats. High in dietary fiber, lutein, zeaxanthin, and B-complex vitamins that support eye health and digestion.